#1 Tendonitis Treatment In Houston TX And Nearby Areas

  • Thorough evaluation and diagnosis
  • Treatment for inflammation pain and tenderness
  • Non-invasive treatment options
  • Long-term lifestyle modifications
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Preventive foot care and Patient Education
Houston Tendonitis
Houston Tendonitis

What is


Tendonitis is a condition characterized by inflammation and irritation of the tendons in the foot. The foot is a complex structure with numerous tendons that enable movement and provide support to the arches and joints. Tendonitis in the foot can cause pain, discomfort, and limited mobility, affecting daily activities and quality of life.

The most common types of foot tendonitis include Achilles tendonitis, which affects the large tendon at the back of the heel, and posterior tibial tendonitis, which affects the tendon running along the inside of the ankle and foot. Other tendons in the foot, such as the peroneal tendons on the outside of the ankle, can also be affected by tendonitis.

What can cause Tendonitis?

Foot tendonitis typically occurs due to overuse, repetitive motion, or sudden injury. Activities that involve excessive stress on the foot, such as running, jumping, or repetitive movements, can contribute to the development of tendonitis. Factors such as improper footwear, inadequate warm-up or stretching, excessive training or sudden increase in activity level, and biomechanical abnormalities can increase the risk of foot tendonitis.

Engaging in activities that involve repetitive movements or excessive stress on the foot tendons can lead to tendonitis. This can include activities such as running, jumping, dancing, or participating in sports that require repetitive foot movements. It can also occur due to shoes that do not provide adequate support, cushioning, or stability can contribute to foot tendonitis. Shoes that are worn out, do not fit properly, or lack proper arch support can increase the strain on the foot tendons, leading to inflammation and irritation.

Certain foot biomechanical issues can increase the risk of developing tendonitis. For example, having flat feet, high arches, or an abnormal gait pattern can alter the way forces are distributed through the foot, placing additional stress on the tendons. Acute injuries, such as a direct blow to the foot or a sudden twisting motion, can also damage the tendons and result in tendonitis. This can occur during sports activities or injuries that put excessive strain on the foot.

Another major factor for tendonitis is age. As individuals age, the tendons in the foot may undergo degenerative changes, becoming less elastic and more prone to injury. This can increase the risk of developing tendonitis, especially in individuals over the age of 40.

Managing Foot Tendonitis with Vital Podiatry

What does tendonitis look like and their treatment in HOUSTON?

Foot tendonitis can present with various signs and symptoms, depending on the specific tendon affected and the severity of the condition. Some major features you may notice include pain, tenderness, swelling, stiffness, and crepitus.

One of the primary symptoms of foot tendonitis is pain. The pain is typically localized to the area where the affected tendon is located. For example, if the Achilles tendon is involved, you may experience pain at the back of the heel or up the calf. If the posterior tibial tendon is affected, pain can be felt along the inside of the ankle or foot. The pain is often worsened by movement or activity involving the affected tendon. Tendonitis also causes inflammation in the affected tendon, leading to swelling in the surrounding area. This swelling may be visible or palpable, and the skin over the tendon may appear red or warm to the touch.

Foot tendonitis can result in stiffness and reduced flexibility in the affected foot. You may find it challenging to move the foot or perform certain activities that involve the affected tendon, such as walking, running, or jumping. In some cases, you may notice a crackling or grating sensation, known as crepitus, when moving the affected foot or palpating the tendon. This can occur due to friction between the inflamed tendon and surrounding structures.

If you experience any of these symptoms you may have foot tendonitis. It is recommended to consult with a podiatrist at Vital Podiatry, for an accurate diagnosis and appropriate treatment plan. Our Podiatrist can assess your symptoms, perform a physical examination, and may conduct imaging tests, such as an X-ray to evaluate the extent of the condition.

How can we treat Tendonitis IN HOUSTON AT VITAL PODIATRY?

The treatment plan for tendonitis aims to relieve pain, reduce inflammation, promote healing, and restore function. The specific treatment plan at Vital Podiatry will vary depending on the severity of the condition and the affected tendon.

The first thing our podiatrist may recommend is rest. Resting the affected foot is crucial to allow the inflamed tendon to heal. Avoid activities that aggravate the pain and put stress on the tendon. Modify your activities or switch to low-impact exercises that do not strain the affected tendon. We might also give you ice therapy, which involves applying ice to the affected area. The podiatrist may also prescribe Nonsteroidal anti-inflammatory drugs (NSAIDs) that can help reduce pain and inflammation associated with foot tendonitis. Over-the-counter NSAIDs like ibuprofen or naproxen sodium may be recommended.

We may also fit you for custom orthotic devices, such as shoe inserts or braces that can provide support, cushioning, and stability to the foot. They can help reduce excessive stress on the affected tendon and promote proper foot alignment during movement. The doctor may also recommend wearing supportive and properly-fitting shoes which is essential in managing foot tendonitis. Choose shoes with good arch support, cushioning, and a wide toe box to reduce pressure on the affected tendon. The doctor will also shoe various home therapies and stretching to improve healing and reduce recurrence.

In some cases, corticosteroid injections may be recommended to reduce inflammation and provide short-term pain relief. If you are suffering from tendonitis contact Vital podiatry today. Our doctors will evaluate your symptoms, provide a diagnosis, and guide you through the necessary steps to manage foot tendonitis effectively.

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Fast and Efficient Treatment IN HOUSTON TX

Vital Podiatry is dedicated to providing you with treatment options that are fast and easy so you can be back on your feet in no time.

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Call in for an Appointment

Simply call us for a quick consultation over the phone or book an appointment to see a doctor in person. Our staff is always available on the phone, and we also book urgent appointments.

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Evaluation and Diagnosis

The doctor will conduct all relevant tests to accurately diagnose your foot condition. Since we offer in-clinic X-rays and vascular studies, it makes getting the results quicker and easier.

Personalized treatment in vital podiatry houston tx
Personalized treatment plan

Depending on your diagnosis, our team will come up with a custom treatment plan tailored to your requirements and lifestyle. We work based on a holistic approach and make a treatment plan accordingly.

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Monitoring and Adjustments

Throughout the treatment, our doctors will monitor your progress and make adjustments as needed. This ensures that you get the best approach to healing your foot condition.

Don’t let foot pain hold you back any longer. Schedule your appointment with Vital Podiatry today.

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We are very proud of the treatment we have given to our patients. Through the years, we have received many positive reviews. We implore you to browse through them to learn more about our care and services.

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Vital Podiatry did a wonderful job on diagnosing my issues in timely fashion. I was quickly taken in as a new patient and treated with respect.

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Vital Podiatry is very understanding and takes the time to explain all remedies and procedures. The front office staff and assistants are extremely nice and personable.

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The culture at every level is outstanding. From the excellent bedside manner during the physical examination to the post-operative care, the nursing care was amazing.

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At Vital Podiatry, we believe that everyone deserves to have healthy and pain-free feet, which is why we accept a wide range of insurance plans to ensure our patients can receive the treatment they need without any financial burden.

See Your Podiatrist Today IN HOUSTON!

If you’re suffering from foot or ankle pain, don’t wait any longer to get the treatment you need. Book an appointment with Vital Podiatry today and take the first step toward getting the relief you need. At our podiatry practice, we offer a range of effective treatment options to help relieve your pain and improve your quality of life. Our experienced team of podiatrists develops a personalized treatment plan for your foot that is suited to your needs and goals.